Prompt:

Write a short introduction to your sport, activity, or discipline, similar in style and tone to the example below. Include its origin, key characteristics, why people practise it, and the physical, mental, or social benefits. Aim for a friendly and informative tone, suitable for someone who may not be familiar with it.

Example:

Judo is a modern Olympic combat sport, a martial art and a form of self-defence. It is a full contact fighting sport that involves throwing and grappling techniques. Devised by Jigoro Kano in 1882, judo made its first appearance at the Olympic games in Tokyo in 1964, and today Judo is the second most participated sport globally with millions of people practising worldwide.

People practise Judo for all sorts of reasons, including competition, fitness and for social reasons. For those who practise regularly, there are many benefits such as improved co-ordination, agility, balance, speed and strength. Players develop good self-discipline, confidence and respect for those around them and their own abilities. As a martial art they learn a proven means of self-defence in addition to gaining mental toughness, emotional control and better communication skills.